There's growing evidence that a Mediterranean diet can provide relief from symptoms of irritable bowel syndrome (IBS), ...

A low FODMAP diet is an elimination diet for people with GI discomfort and should be done under the supervision of an MD or ...

Among 139 adults with IBS, 62% of those following a Mediterranean diet achieved clinically significant symptom relief (95% CI ...

The low FODMAP diet is a diet specifically designed for those with IBS (irritable bowel syndrome) in mind. Those on the diet will go through three phases: Elimination, Reintroduction and Integration, ...

Please provide your email address to receive an email when new articles are posted on . Irritable bowel syndrome is a dysfunction in the communication pathway between the gut and the brain, which ...

Model and trainer Alyce Crawford explains how the low-FODMAP diet helped soothe her IBS pain and bloating—and shares her favorite low-FODMAP snacks and recipes. Judging by her Instagram grid—filled ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Struggling with symptoms like diarrhea, bloating, and gas isn’t exactly a recipe for a good time. And ...

Please provide your email address to receive an email when new articles are posted on . Van Megan and colleagues sought to assess the efficacy of a moderately low fermentable oligo-, di-, ...

Yes, there are many cereals that you can enjoy when following the low FODMAP diet. Your low FODMAP breakfasts can be just as enjoyable as they have always been. Cereal can absolutely be part of your ...

A 12-week low FODMAP diet not only eased pain, bloating, and diarrhea in IBS patients but also raised levels of the gut hormone GLP-1. However, the hormone shift didn’t fully explain the symptom ...

In a study, patients with irritable bowel syndrome with diarrhea, or IBS-D, who went on a low FODMAP diet saw an improvement of colonic barrier dysfunction, commonly known as “leaky gut.” The results, ...