After a serious crash nearly derailed her quest, the Olympian reflects upon “how lucky I was in the face of being a little bit unlucky.” ...

If your attention span feels ridiculously short these days, books broken up into smaller chunks are ideal. Think: fast-paced ...

Ben and Sara seem to be hitting it off on this season of ‘Love Is Blind’—that is, until one reveals they didn’t vote in the ...

Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our heads ...

In general, there’s no fixing a high heel that’s too small. You’re signing up for potentially painful friction on your toes, ...

Pope highly recommends the Nike Free Metcon 5 (which won a Sneaker Award in 2023 ), so we put the latest version to the test.

Most important is the “DNA Tuned” midsole, which is made with a nitrogen-infused foam. Brooks has been injecting nitrogen ...

Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your ...

SELF’s editor in chief is now a fuzzy boot convert after trying these Neumel dupes. “I have never worn an Ugg boot in my life ...

Learning you have a life-changing condition is likely alarming no matter what. But if you have axial spondyloarthritis (axSpA ...

More likely to fall through the cracks as kids, adult females are seeking autism diagnoses after years of searching for ...

After a breakup, it’s totally normal to feel conflicted about what you’re really missing: the person themselves or the ...