Blue Mind Theory, a term coined in 2014 by marine biologist Dr. Wallace J. Nichols, refers to the meditative state of ...

Another cleaning tip is to use green tea bags to remove grease from your dirty dishes. Just add tea bags to your dishwater and soak the dishes. After a few minutes, the grease will come off easily, ...

Working from her laptop as a freelance writer, Allison lives as a digital nomad, exploring the world while sharing positivity ...

Anxious Attachment Style Anxious attachment involves a fear of abandonment and seeking constant reassurance, often stemming ...

Helps Prevent Low Blood Sugar Your body needs glucose because it is the primary source of energy for your brain, according to ...

It has long been known that beavers are natural engineers. They know how to build their dams exactly in the right place and exactly in the right way. It is this particular trait of these rodents that ...

Hugging is beneficial to your body and mind. Nothing feels better than a hug. The simple act of being touched can help ...

Another benefit of belting out a tune? It can improve your neurochemistry. Singing to music you enjoy with others boosts two ...

The vast ice fields of barren whiteness stretch toward the horizon, creating one of the most isolated environments on the ...

This is where the new technology, developed in the lab of Tel Aviv University’s Professor Natan T. Shaked, comes in. It uses ...

Omega-3s Foods that are rich in Omega-3 fatty acids can help to improve your mood, according to TIME. The benefits of this ...