Obstructive sleep apnea is still largely undiagnosed and untreated. In a growing marketplace of solutions, can negative ...

People Who Sleep in the Same Bed as Their Pets Often Display These 10 Traits, Psychologists Say first appeared on Parade on ...

What we like: Our pick for a cloud-like yet supportive hybrid mattress should appeal to back sleepers and stomach sleepers, ...

In TODAY.com's Expert Tip of the Day, a sleep doctor explains why summer hurts melatonin levels and reveals an way to ...

Now, new research published in the journal Menopause suggests that slacking on sleep can actually be a big problem for heart ...

Part of my job is tracking sleep sales and in the past week I've scrolled through so many Prime Day deals I'll be dreaming of ...

As Chinese authorities issue warnings for extreme heat in the country's eastern region, students are leaving their stuffy ...

When I lived in Sydney, where the summers were scorching and the air conditioning was practically non-existent in residential ...

Breathwork activates the parasympathetic nervous system, helping lower stress hormones and heart rate. Unlike external sleep ...

Millions of Americans work night shifts, but the unusual hours disrupt the body’s normal sleeping patterns and can lead to a ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

Can infrared sauna sessions actually help you fall asleep faster and stay asleep longer? Here’s what the latest research and ...