Registered dietitian nutritionist Carrie Dennett discusses the updated EAT-Lancet Commission report that emphasizes a ...
“Pairing strategic changes to your diet along with exercise can help boost your calorie burn slightly and help maintain a ...
The "Glucose Goddess" built a brand around her blood sugar balancing hacks. She said a few simple swaps to her diet boosted ...
A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...
Nuclear, natural gas, and other dispatchable sources remain critical to keeping lights on and pipelines flowing.
This 7-day meal plan brings together heart-healthy Mediterranean diet ingredients to reduce your blood pressure.
There's growing evidence that a Mediterranean diet can provide relief from symptoms of irritable bowel syndrome (IBS), ...
New research challenges the belief that diet drinks are healthier, showing that artificially sweetened beverages are linked ...
Drinking diet and sugary beverages may raise the risk of nonalcoholic fatty liver disease by up to 60%, according to new ...
Research on Parkinson's disease shows the benefits of exercise, innovative treatments, and dietary factors in managing ...
Only unprocessed, nutrient-rich plant foods protect the heart. Ultra-processed options offer no benefit. Eating more ...
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What Happens to Your Body When You Eat a Pescatarian Diet
A pescatarian diet is essentially a vegetarian diet that allows fish and seafood. Learn about its health benefits, what foods to eat, and how to ensure enough essential nutrients.
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