A new study led by the Central Institute of Mental Health shows that people with depression and fibromyalgia exhibit nearly ...
Most people would say that Jake is a laid-back guy, even his partner, Carol. And he is… usually. But every once in a while, he just blows up. Sometimes it's about something small – Carol leaving her ...
Stress is a natural response to life’s challenges. However, chronic or excessive stress can cause behavioral shifts, such as changes in appetite and sleep patterns, increased reliance on substances, ...
I've heard that all the stress of the holidays can lead to a heart attack. What's the link, and what can I do to reduce my ...
By Pulkit Sharma Most of us do realise that feeling stressed out is bad for our physical and mental health. With this awareness, we try to make sustained efforts to work through our stress.
The earliest signs of relationship dissatisfaction looks surprisingly trivial until we learn how to put them together.
Spending the holidays around family and friends can stir up a lot of emotions. And when festivities also incorporate lots of indulgent foods, it can be challenging to control emotional eating. While ...
Stress affects every individual differently, and for some, its physical manifestations can be both surprising and disruptive. One of the most uncomfortable ways stress impacts the body is through ...
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