How often have we been told not to crack our knuckles? The belief that cracking knuckles leads to arthritis is deeply embedded in popular culture. This notion has been perpetuated through generations, ...

Knuckle cracking is a common habit, but many people still believe it weakens the joints. A top arthroscopy and sports ...

Whether you love it or hate it, cracking knuckles is a common habit we've likely all done at some point. It's one of life's simple pleasures for some people, who crave the satisfying "pop" and ...

Nearly all of us have experienced our joints ‘pop’ at some point in our lives. Whether it was from cracking our knuckles, getting adjusted by a chiropractor, or the inadvertent sound that sometimes ...

The popping sound habitual knuckle crackers make may be annoying — or even alarming — but are they actually harming themselves? The research is somewhat limited but generally concludes that ...

Your friends and family may have told you knuckle cracking is bad for you. But is it really as harmful as some might think? Cracking your knuckles can offer relief through the release of pressure ...

Each joint contains a lubricating substance known as synovial fluid. When you stretch or expand the space inside a joint, the pressure within that joint drops. The sharp pop of a knuckle crack can be ...