Add Yahoo as a preferred source to see more of our stories on Google. If you remember those restrictive grapefruit diets from the 1980s, you might wince at the idea of putting the words "grapefruit" ...

Eating grapefruit before a meal may increase satiety and help with weight loss. Grapefruit may aid digestion and improve bowel movements when consumed before meals or in the morning. Antioxidants and ...

I have just started a special weight-loss plan that calls for grapefruit juice with every meal. I understand that grapefruit affects metabolism so it will be easier to drop pounds. My pharmacist ...

Hers explores what history can teach us about diet and nutrition.

Q: I have been hearing about losing weight with a grapefruit diet. You are supposed to have one-half a grapefruit before each meal. What do you think about this? My doctor is requiring me to lose ...

•The basics: A precursor of the Atkins Diet, this regimen for weight loss has amazingly been around in various forms since the 1930s and, yes, it does seem to help a person shed up to 10 pounds over a ...

When it comes to heart health, your diet can be one of your strongest tools for controlling blood pressure. While potassium-rich foods like bananas often get the spotlight, recent research suggests ...

Grapefruit is a vibrant citrus fruit perhaps best known for its tart, bittersweet flavor. In recent years, studies have backed the fruit’s health benefits. Grapefruit has a few unique qualities that ...

Noshing on this refreshing citrus fruit may help keep your immune system humming and your skin glowing, among other possible perks. In the year’s darkest, coldest days, there’s one bright spot you can ...