Add Yahoo as a preferred source to see more of our stories on Google. Women spend more time in group fitness classes than men do. Why working out with others is good for you. (Getty Creative) (Thomas ...

CINCINNATI (WKRC) -Researchers said that the secret to getting in shape may be to work out with others. For those who may need motivation to shape up for spring, a new study showed that group fitness ...

I can hear the Peloton instructor screeching already: “ARE YOU READY TO GRAB THIS YEAR’S FITNESS GOALS BY THE BALLS?” I am ready to do no such thing, of course, but I am excited for the reminder to ...

Group fitness classes have made a triumphant return to in-person classes, and students can now head to the RPAC to practice yoga, try TRX and test their limits during indoor cycling. During the ...

In a perfect world, fitness should come down to nothing more than building a habit and challenging your body. Unfortunately, a group fitness class is rarely a perfect world. Whether you signed up for ...

The Multicultural Center for Academic Excellence (MCAE) hosted recreational fitness classes on Feb. 6 and Thursday for students of color. The fitness classes, held at the Recreation and Wellness ...

A group fitness class is a wonderful way to get out of the house and treat your body to some healthy movement. But it’s also important to be respectful of others who are doing the same. “A lot of us ...

Do you enjoy working out and staying fit? Do you have a passion for helping others achieve their fitness goals? If so, a career as a group fitness instructor is the perfect opportunity to pursue your ...

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The University of Minnesota’s Recreation and Wellness Center is offering a variety of group fitness classes for the 2025 summer session. Popular classes such as Les Mills Body Pump, Mat Pilates and ...