BDNF is protective for the brain and plays a crucial role in learning and memory. Researchers have found that exercise boosts ...

Cognitive science identifies six habits to boost memory: forming connections using mnemonics, per Journal of Experimental ...

It might be time to dust off your playful side because new research suggests that gaming could actually help keep your brain ...

Seasonal foods rich in vitamins, fiber and antioxidants may improve memory and brain health. You can get these from pumpkin ...

Discover simple lifestyle changes to boost memory, improve focus, and protect your brain health for years to come.

Discover two simple, cost-effective hacks recommended by Dr. Akshat Chadha to enhance your brain health, memory, and ...

Learn which foods and nutrients are proven to support brain health, enhance cognitive performance, and reduce the risk of neurodegenerative diseases.

Here’s the effortless aspect of improving your memory. According to a study published in Psychological Science, people who ...

Game-based training improves not only the cognitive abilities of people with initial signs of developing dementia, but also ...

Gum chewing has been shown to boost blood flow to the brain, enhancing alertness, focus and cognitive function. Researchers discovered that wood chewing may be even more beneficial.

However, it's difficult to pin down exactly what's causing this boost in gray matter. Another possibility raised by the ...