Managing uric acid levels can prevent conditions like gout. Including cherries, berries, low-fat dairy, green vegetables, whole grains, and nuts in your diet can help. Factors like diet, obesity ...

Why Fried Foods Are the #1 Food to Limit for Acid Reflux There are many strategies for managing acid reflux, and making changes to your diet is usually the best place to start.

Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more lean proteins, high-fiber grains, legumes and cooked vegetables. Eating smaller meals ...