I want a dessert that makes you smile and say “mmm” when you take the first bite. Anything less is a disappointment. So, I’m wary of recipes for low-fat baked goods. It’s not easy to reduce fats in ...

Plus they are a great low-calorie option with just 150 calories per bar, says Burgess. 5. Mug cake If you’re looking for a 1-minute snack, try whipping up a foolproof pumpkin mug cake. “Simply stir ...

Have you ever longed to eat cake for breakfast? Or joked about carrot cake being good for you because, hey, it’s got carrots in it? Well, these muffins may be just what you’ve been looking for.

Red velvet cake has traditionally been made with red food coloring. The U.S. Food and Drug Administration recently issued a nationwide ban on artificial food dye Red 3. This recipe for Healthful Red ...

In this video, I’m sharing my go-to banana cake recipe that’s both delicious and healthy. This cake is made without flour and features low sugar, low fat, and high protein, making it a great choice ...

This article is brought to you by Ochsner Health. For those of us who love king cake but are also mindful of added sugar and refined carbs, here is a solution that allows us to take matters into our ...

Adi Rad shares list of food, including proteins and carbohydrates, that can be indulged in while on the weight loss journey.