Mango is nutritious and healthy. Dietitian explains its health benefits, including fiber, high vitamin C content, potassium to lower blood pressure.

Practical ways to maximize mango’s heart benefits Incorporating mangoes into daily nutrition doesn’t require complicated recipes or significant meal planning changes.

It's no secret that adding fruit to your diet offers a range of health benefits, but some fruits have even more to offer. One top contender: mangoes. The tropical stone fruit has a sweet flavor ...

Nothing says summer like peeling off the skin of a perfectly ripe mango and digging in. And the benefits of mango expand beyond that simple, seasonal joy. Like many fruits, mangoes are rich with ...

Characterised by a sweet and tangy flavour, mango, also known as the 'king of fruits', has many health benefits ...

As one of the most anticipated times of the year, mango season offers a perfect opportunity to indulge in the juicy sweetness of mangoes.

New research suggests eating two cups of this tropic fruit daily can lower your risk of type 2 diabetes, along with a host of other health benefits.

African mango seeds, obtained from the Irvingia gabonensis tree, have been in the limelight for their wide range of uses ...

"Our approach begins with a deep understanding of retailers' needs," says Lavanya Setia, Director of Marketing at the ...

Dietitians explain the health benefits of mango and share their favorite ways to eat them in a healthy diet. The hydrating fruit is nutrient-dense.