Breaking a nail-biting habit can feel like an uphill battle, but there’s hope. I can personally attest to friends who have told me nail-biting polishes made all the difference for them. The best ...

Quitting nail biting can be as difficult as quitting smoking. According to the NIH, the habit (“onychophagia”) is a chronic condition that is repetitive and compulsive in nature. “Stress, anxiety, ...

This article originally appeared on InStyle. Tired of biting your nails? You’re not alone—the issue is more common than you think. Whether the cause lies in anxiety or boredom for you, Dermelect’s ...

Nail biting is a common habit that’s difficult to break. New research finds that certain repetitive movements may help. Researchers say this trick may be effective for breaking a nail biting habit, ...

Add Yahoo as a preferred source to see more of our stories on Google. An expert-approved guide to stop biting your nails. Nail biting is a common reaction to anxiety and stress—there's a reason why ...

Maintaining healthy nails can be challenging, especially if you tend to chew on cuticles or bite nails during stressful times (looking at you, packed holiday calendar!). Fortunately, savvy shoppers ...

Up until a few years ago, I'd been a nail biter for more than two decades. I'd bite while watching TV. During a stressful work meeting. At the movies (can confirm, bitten nails and salty popcorn don't ...

BUT THERE ARE STRATEGIES TO HELP YOU STOP. IT HAS THIS SORT OF SOOTHING SENSATION IN DR. MICHELLE DE BLASI UNDERSTANDS THAT MAY SOUND ODD TO ANYONE WHO DOESN’T DO THIS OR THIS OR THIS. IT’S A WAY THAT ...

Some habits are harder to quit than others. That's particularly true for body-focused repetitive behaviors, also called BFRBs. But most of us know them as nail biting, skin picking and even hair ...