You've probably heard that limiting screen time for kids is good for their health. But did you know it could be for adults, ...

Doomscrolling is probably one of the most common issues we face with our phones. After companies like Apple, Google, Samsung, and Meta made us addicted to our smartphones and social media platforms, ...

Cutting down screen time sounds simple, but in reality, it can feel like you are disconnecting from everything. Messages, social updates, work alerts, and entertainment are all tied to screens. The ...

Digital eye strain is increasingly common, and eye experts have a simple rule for preventing it. Here's what it is, what ...

Tracy Foster with Screen Sanity joins Heart of the Matter to discuss ways parents can cut down on kids' screen time as summer ...

Digital minimalism tech addresses the growing challenge of excessive screen time with devices designed to reduce distractions. Reduce screen time devices like e-ink tablets, grayscale phones, and ...

The Winston Family Foundation has expanded its "Less Screen. More Green. Challenge" to include all ages. The initiative encourages families to spend 30 minutes outside daily for 30 days to combat ...

Horry County Schools are looking to reduce screen time in and out of the classroom in an attempt to create more balance for ...

Tips to reduce screen time for your kids this summer ...