Speed and agility training is a priority for soccer players. On the field, you're in an upright posture, performing quick, choppy steps on your mid-foot as you pass or dribble the ball. You have to ...

Women's soccer is a dynamic sport that involves many directional changes. Developing multidirectional speed is important. You have to have good coordination and balance to cut and move quickly.

Q: I coach a U-14 soccer team and one of my girls wants to know how to run faster. Do you have any drills, tips or suggestions that I can pass on to her? Eventually, she can convert to a full time mid ...

Professional soccer players can perform amazing feats, whether lacing a pinpoint pass 60 yards, trapping a ball with a delicate touch or blasting a shot at incredible speed. They are also incredible ...

Brynn Bobby, a standout soccer player for Brighton High School, is known for her exceptional speed. Bobby's speed has been instrumental in her success, contributing to her team-leading 10 goals and ...

Freshman Sarah Warren is not just a defender who has recently become a starter on the backline for the Illinois soccer team. She is an accomplished speed skater who has lived a life of being a ...