"Feel free to make the pork in advance along with the rice. You can reheat both in the microwave in 30-second bursts until ...

A refrigerator full of ready-to-go meals can save your week and your sanity. We've rounded up healthy meal-prep ideas to make ...

A full week of simple meal prep including homemade vegan bacon that’s easier than it sounds. #MealPrep #VeganBacon #WeeklyPrep #PlantBasedLife #HealthyRoutine ...

Take the guesswork out of lunch with these meal prep recipes, which are high in fiber and/or protein and lower in calories to ...

I’m officially burnt out on high-stress cooking. In 2026, I want to prioritize easy, feel-good meals that don’t skimp on flavor or nutrition. I want eating to feel joyful again, not like another daily ...

Meal prep is a great way to stick to your goals and eat a healthier diet. With these easy dinner recipes you can meal prep for the week and learn great meal prep tips. These high protein meals are ...

A version of this essay first appeared in The Bite, Salon's food newsletter. Sign up for early access to articles like this, plus recipes, food-related pop culture recommendations and conversations ...

It’s been over two years since I lost 100 pounds and one of the keys to maintaining my weight loss has been weekly meal prep. Whether I’m chopping and storing vegetables for quick weeknight meals or ...

Francky Knapp is a staff writer at Eater, and an award-winning writer with bylines in GQ, VICE, The Daily Beast, and other publications. A curious home cook with a deep love of Polish cabbage rolls, ...

Meal prep like a pro.

If you have ADHD, meal prep can be more complex, but it can be manageable with the right approach. You can split up your planning and cooking, use common ingredients, and double portions. Meal prep is ...