In a study published in Current Biology on August 14, Prof. Miao Wei's team at the Institute of Hydrobiology (IHB) of the ...

Instead of an endless struggle to lose weight and tone up, somatics can provide a different exercise goal that can make us ...

A somatic workout focuses on increasing bodily awareness and reconnecting with yourself physically. Here's what a somatic workout is, benefits and exercises.

Two new studies have shown that somatic mutations that occur in the muscles and blood vessels over time can reduce muscle ...

Two new studies from Karolinska Institutet in Sweden have investigated how mutations that occur in muscles and blood vessels ...

We asked two experts to explain what somatic exercises are, how they might help anxiety or stress or trauma, and how somatic movement differs to yoga.

Discover how somatic exercise supports emotional healing through mindful movement, tension release, and nervous system regulation.

Somatic exercises can come with a lot of benefits, but these are the risks and expert tips you should keep in mind.

Somatic Mutations in Hematopoietic Stem Cells and Hematologic Diseases PNH is a puzzling disease that is characterized by the triad of hemolysis, bone marrow failure, and venous thrombosis.

Somatic symptom disorder is defined as mental health disorders that are characterized by prominent perceived somatic symptoms which result in distress and impairment to the individual. This ...

Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.