Mix up your keto recipes with these easy, protein-packed meals.

Add Yahoo as a preferred source to see more of our stories on Google. If you're just getting started on a low-carb diet, these easy keto diet recipes for beginners will simplify your meal planning ...

Most breakfast foods, such as oatmeal, toast, fruit, and cereal, are higher in carbs than fat and are not ideal for anyone following the keto diet. So what’s a keto dieter to do when they’re scouring ...

As you consider your culinary goals for the New Year, embracing a keto lifestyle can offer numerous benefits, particularly in managing carb intake. The 25 best keto recipes include a variety of ...

It's no secret that staying within the limits of the keto diet can be super hard. In order to kickstart ketosis, where your body burns fat instead of carbs for fuel, you can only have 20 to 50 grams ...

New York Times bestselling author, nutritionist and certified weight-loss expert JJ Smith is joining TODAY to share a few of her favorite healthy recipes from her new cookbook, "The 14 Day New Keto ...

Brooke Helton is a freelance health and wellness writer passionate about holistic living. She loves creating content that empowers others to take charge of their health. You can find her work in ...