But if you enjoy energy drinks, Dr. Shah says it’s OK to have them in moderation—the odd can is unlikely to give you a stroke ...

Not having anyone to message, flirt with, or sleep next to isn’t just lonely for a serial monogamist—it almost feels ...

It’s very important to stress this upfront: Many people rely on antidepressants to stay mentally healthy, and you shouldn’t ...

You could also get technical and test your grip strength with a device that you squeeze called a dynamometer; an average ...

In its place, friendships are receiving the kind of long-term intention once reserved exclusively for romantic partners: ...

Kefir: Of all fermented foods, kefir is among the most well-studied. It “contains a mixed symbiotic community of lactic acid ...

When it comes to spotting fitness trends, ClassPass has a front-row seat. With more than 40 million reservations booked globally this year, the platform’s 2025 Look Back Report data offers a clear ...

The morning after he moved out, I woke up to silence that felt different. It wasn’t heavy this time, but full of possibility.

It’s easy to feel a little smug when you load your plate with kale salad. After all, the leafy green is packed with nutrients ...

When life gets hectic, nutrition often falls by the wayside. While one off-schedule week isn’t necessarily harmful to your ...

"Most hospitals and providers will still offer the vaccine to newborns, as it is recommended by the AAP, and has a strong ...

Around the time I turned 50, my periods started to become sporadic. They’d disappear for a few months, then return with a ...