Designed to be an ally for your nutritional goals, they’re gluten-free, low-glycemic and keto-friendly with 3 grams of net ...

Staying motivated and on track is also easier when you can check back in, see your progress and realize the steps you’re ...

The Rotary Club of Tehachapi welcomed Megan Maitland, executive director of the California Living Museum in Bakersfield, to ...

Valley Recreation & Park District announced it will receive the 2025-26 Ted Winslow Safety Award from the California Association for Parks and Recreation Indemnity at its conference in May.

A novel energy storage project taking shape in eastern Kern County won't open for years, but already it's doing business.

Tehachapi Valley Recreation & Park District held its annual Polar Plunge in Tehachapi on Presidents Day. The water ...

An Eclectic Film Series brings a double-header to the last week of February, with a Sunday matinee screening of "Dancing Room Only" — eye candy entertainment for local dance aficionados ...

The California Secretary of State's office has put out the June 2, 2026, California Primary Election Official Voter Information Guide, which will be available for public review from now until ...

Whether you have a dog or cat (or both!), you probably want them to stay healthy and happy for as long as possible. What you ...

Although you may not think of children when you imagine someone with heart problems, congenital heart defects are actually ...

The Pops Orchestra is inviting musicians of all instrument sections to join them for the 2026 concert season, with practice beginning next month.

(Feature Impact) Rosacea is a chronic skin condition, mainly affecting the face, that causes redness, swelling, pain and ...