When it comes to Indian herbs and spices, garlic is one of the most prominent ones that one thinks of. After all, it is a ...

Of course, it also matters what you’re eating the rest of the time. But when integrated into a well-rounded, nutrient-rich ...

Garlic is an age-old ingredient packed with antioxidants that help reduce oxidative stress and inflammation, resulting in numerous health benefits. Studies show that garlic helps protect against ...

Few things are better than walking into a kitchen and smelling the uniquely pungent aroma of garlic being sautéed, perhaps with wine and butter. The flavor always adds a layer of ambiance to the meal ...

The Indian spice contains chemical compounds that lower bad cholesterol levels. But did you know how much you should eat to ...

For thousands of years, we've used one vegetable as a spice to flavor our toast, treat ear infections and ward off vampires: garlic. Garlic is the edible bulb of a plant in the lily family, native to ...

1. Acne — Raw garlic can help control acne but is best used in conjunction with other treatments. 2. Antibiotic/Antibacterial/Anti-fungal — Studies show garlic is ...

Garlic, scientifically known as Allium sativum, is a popular culinary herb that has been used for thousands of years not only ...

Research has examined garlic's potential health benefits, including whether it can help ward off or shorten a cold. Other ...