If you find yourself stuck at one of Chicago's airports for a significant amount of time, don't just wait it out. The magic ...

You won’t want to miss Free Event - Meditate for World Peace - World Meditation Day on the Fremont Patch calendar ...

While the gear is fantastic, Britt predicts one of the hottest gifts this season will be experiential: a new yoga mat ...

Your Day: Today, it’s all about checking off your to-do list. With the stars aligning for productivity, you'll find it easy ...

When holidays overwhelm kids and teens, simple rituals, sensory inclusion, and family shifts can reduce stress and help ...

Donald Trump, on December 15, blamed Rob Reiner’s outspoken opposition to the president for the actor-director’s killing, ...

For 22-year-old environmentalist Truphena Muthoni, the feat was not a test of physical strength but a battle of the mind.

The Martin Grade Scenic Highway, officially designated as County Road 714, stretches between State Road 710 and State Road 15, creating a verdant corridor through one of Florida’s last remaining ...

Hello friends! Welcome to a daily yoga practice specifically designed for you. I'm Paola, and at 51 years old, I’m passionate about helping people feel stronger, more flexible, and more confident in ...

When you’re down to the wire and still want to show up as the family’s legendary gift-giver, these last-minute gifts can ...

Apple Fitness+ is accessible on iPhone, iPad, and Apple TV, and integrates seamlessly with Apple Watch and AirPods Pro 3.

Restoration Health, a chiropractic practice in Little Rock, Arkansas, shares self-care strategies aimed at supporting health among busy professionals. These approaches draw from the clinic’s ...