A recent study demonstrated an online yoga class and a twice-daily probiotic may be an effective combined intervention for ...

Try incorporating a stretching routine into your day. Even a quick morning stretch or yoga session can make a big difference. Yoga and Pilates are particularly effective because they combine ...

Flexibility might not be the first thing that comes to mind when you think about health and fitness, but it's one of the most ...

One in three of us will develop dementia in our lifetime - a condition that slowly but surely devastates lives.

Kimberly Renee Get it from Amazon for $35.99+ (available in 13 colors). 2. An eight-second L'Oreal lamellar rinse-out ...

With five treatment rooms, two oceanfront suites with outdoor terraces, one of the largest hammams on the East Coast ...

Five days per week of stretching for around 30 minutes has seen improvements in lowering blood pressure, according to research. It seems that stretching will literally stretch out a person’s blood ...

Flexibility exercises, such as stretching or yoga, can help alleviate this tension. These activities lengthen your muscles ...

CBS’ “60 Minutes” is facing blowback after it aired a segment Sunday evening digging into the prosecution of Jan. 6 Capitol Hill rioters – just hours after a second assassination attempt ...

This week on 60 Minutes, Anderson Cooper profiled pop singer Dua Lipa. In June, Lipa realized a long-standing personal dream of hers: she performed on the main stage, the Pyramid Stage ...

It's vital to start now to get your garden into the best shape ahead of winter ready to be at its best when spring and some arrive Summer months can see your lawn given a bit of a hammering. From ...

Summer months can see your lawn given a bit of a hammering. From kids playing football to pets scratching or digging away, grass takes a fair amount of punishment over the summer as people spend ...