From boosting immunity to aiding digestion, this vibrant winter squash is packed with vitamins, minerals, and antioxidants that can do wonders for your health.

When word gets around that you’ve got 35 easy soups up your sleeve, people stop calling you lazy and start calling you smart. Suddenly, dinner feels less like a chore and more like a cozy little ...

There is another approach, too, one that sees picky eating as part of the general malaise of Western, developed countries. It ...

Greek Village Salad with Extra Virgin Olive Oil The classic horiatiki salad isn't just a colorful dish – it's an inflammation ...

The liver cells develop fatty liver disease, when they store excessive fat which impairs its function, and creates dangerous health problems. The condition develops primarily because of obesity, ...

Every can goes into a large pot—there is no straining or rinsing beans here. The soup is brought to a simmer and cooked for ...

A high-fiber diet plan rich in whole grains, fruits, legumes, nuts, seeds, and vegetables can support your heart, metabolic, ...

Make lentil soup — courtesy of Blue Fig Farms — for a high-protein diet using red lentils, brown onion, carrots and more. Ingredients: 1 cup red ...

Fall is about slowing down, savoring, and remembering that joy can be found in the simplest things, like a steaming bowl of soup. There’s also something about the crispness of fall air that makes a ...

NEW YORK CITY (WABC) -- WABC-TV celebrated Italian-American heritage on Monday with an ABC 7 New York special in commemoration of Columbus Day. Because of the nor'easter and state of emergency, the ...