Can everyday kitchen work really replace a workout? Experts say the answer isn’t as obvious as social media makes it seem ...

By Tarun Sai Lomte New research explores how attention difficulties, sleep disruption, and cognitive control challenges ...

Mixing up several different exercises lowers the risk of dying more than just doing one kind of activity. People who did the ...

More substantial changes were linked to larger gains. Almost half an hour of extra sleep per night, combined with four additional minutes of exercise per day, which adds up to nearly half an hour of ...

Outbreaks of influenza A are ongoing at three health facilities on Vancouver Island as of Wednesday. The flu outbreaks all ...

Chandrapur: Air quality in Chandrapur remained polluted for almost the entire first month of the new year, with 30 out of 31 ...

Mayon Volcano continues to rumble, with no sign of slowing down after more than three weeks of effusive eruptions, a ...

Broadridge Financial Solutions, Inc. is rated a Hold due to valuation concerns on positioning in the tokenization trend. Read more on BR stock here.

Exercise is known to benefit heart health. High-intensity interval training (HIIT) that combines aerobic exercise with ...

Beets are a good source of antioxidants, but some fruits and vegetables, like prunes, blueberries, spinach, and kale, contain ...

A moderate earthquake measuring 5.3 on the Richter scale struck southern Iran on the morning of Sunday, February 1, 2026, but caused no significant damage or casualties and had no impact on the UAE.

Compared to tennis or pickleball, the sport’s smaller courts and longer rallies increase aerobic engagement and ...