California governor defends remarks on the "fairness" of trans athletes in female sports while highlighting his record on ...

Sara Falkson's company, Robyn, has two goals: redesigning the sports bra, and presenting a body confidence curriculum that ...

As hardcore recreational runners gather pace, more women are being diagnosed with health conditions previously reserved for ...

In less than four years, Collier had a baby, won Olympic gold, and cofounded a women’s sports league worth $340 million. Now ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

For evolutionary reasons, women have wider pelvises than men to enable childbirth. This affects the so-called Q-angle, which ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

Powerlifting is a strength sport focused on lifting the maximum possible weight in three specific exercises: squat, bench ...

Stretch for Athletes & Beginners is designed to help men and women over 40 improve flexibility, mobility, and joint health.

Brown, Anderson and Ruthie Bingham, a former Trinity Lutheran star, are three Jackson County athletes among pioneers writing ...

Learn why creatine is a powerful nutrient for women over 45 looking to combat age-related muscle loss, fatigue, and cognitive ...

The head diving coach and 2025 Distinguished Alumna brings her Olympic experience and passion for student success to Nevada’s ...