Manual therapy — joint mobilization and soft-tissue techniques—adds critical short-term benefits. Studies demonstrate that ...

I have been having incessant back pains for the past one year. I have taken many pain tablets and injections to no avail. Kindly let me know what else to do.Elizabeth (by SMS)Although it can be very ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

Bone and joint problems are no longer concerns reserved for older adults. Orthopaedic clinics across India are seeing a steady rise in patients aged 30 to 45, working professionals, young parents, ...

Learn about subtle early signs of heart disease, including fatigue, breathlessness, and unusual pain, and when to seek ...

Hunched over a desk all day? Science shows that weak iliopsoas muscles are the hidden culprit behind chronic back pain, but ...

Experts have revealed what happens inside your body when your joints crack - and when you should be alarmed.

When your body lacks vitamin D, it can disrupt several important functions, especially the bones, muscles and immune system.

Microscopic tears of the muscle away from the lining of the bone causes the pain. Predisposing factors include overpronation and running on hard surfaces, and shin splints are more common in novice ...

"Last year, after four years of hell, some new extreme symptoms popped up, like shortness of breath and joint pain. A few ...

While height is often admired for its social perks, research shows that being tall can also bring unique health challenges.

From the negative effects of alcohol to weight gain from ‘normal’ portion sizes, here are the risks women should be aware of ...