The wilkes-Barre/Scranton Penguins took a split this past weekend in Cleveland, winning the first game and losing the second in overtime. WBSPenguins.com with the review: Friday, Feb. 27 – PENGUINS 3 ...

”Behind every delivery is a team that cares. From the kitchen to the packing tables to the drivers on the road, it takes many hands to keep Dinners for Kids moving forward. That shared effort is what ...

The 3-2-8 workout method involves three strength training sessions, two low-impact workouts like Pilates or barre and 8,000 ...

Longtime community advocate and four-time elected Wilkes-Barre Area School Board member Denise Thomas announced that she is seeking the Democratic nomination for the 121st Legislative District.

Pause at the bottom of the plié and rise and lower one inch, pulsing up and down 16 times. Lift your left heel and pulse eight times. Lower your left heel and lift your right heel, and pulse eight ...

Another candidate has emerged to replace retiring state Rep. Eddie Day Pashinski, D-121, of Wilkes-Barre. Four-time elected Wilkes-Barre Area School Board Member Denise Thomas announced she is a ...

Abstract: Cross-machine domain-generalization-based fault diagnosis (DGFD) methods have shown promising prospects because they assume that the model trained on available source machines can generalize ...

Having only known Laura Wentzel for 30 minutes, I already know this: she is resilient. You don’t notice her essence right away. But with time, with wind, with the seasons shifting quietly around her, ...

PLAINS TWP. — It’s not to say post play isn’t important at this point of the season. Everyone can use a big man or two for scoring down low, altering shots and grabbing rebounds. The key to extending ...

He’s not the emotional type. He’s actually somewhat aloof. He and his curling teammates joke that he’s never focused enough to really be thrown off in-game. But looking back on the last two years from ...

Balance training is an essential yet highly under-utilized workout modality. While many gym-goers head straight for the treadmill, rowing machine, or weight room, performing a few simple balance ...

Investors interested in maintaining exposure to both equity and fixed-income securities may consider betting on balanced mutual funds. Also, these mutual funds are believed to provide greater returns ...