Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. January 21, 2026 Add ...

Building up your body isn't as complicated as you might think. Over-involved fitness routines might have discouraged you from taking to the gym in the past – but if you're ready and willing to put the ...

Let’s uncover the best home workouts for the winter months, whether you’re just getting started or you’re a top-tier ...

FitnessNav names taichiwuji.com the Best Tai Chi Website (2026). Explore top platforms for online Tai Chi workouts, weight ...

Teen Lounge, Wednesdays at 4 p.m. Teen Lounge is a weekly hang-out program for teens ages 13-17. Join us for video games, ...

From replacing lost remotes to backing up access tools, these practical Flipper Zero tricks are beginner-friendly and surprisingly handy.

While the basic course is free and great for getting started, they also have a ‘Pro’ version if you want to dig deeper. It’s a solid choice if you’re totally new to programming and want a smooth, ...

To help you get started, Simms has recommended five exercises you can do from the comfort of your home that are perfect for ...