Your fitness tracker may be flooding you with data, but when it comes to knowing your caloric output, you need to keep in mind very few things. And how you manage it will dictate your fitness levels ...

Sports and Exercise Medicine Physician, Dr Prince Pambo, has advised Ghanaians to treat exercise like prescribed medicine by paying close attention to heart rate limits and listening to their bodies ...

Your watch’s VO2 max isn’t perfect, but you can improve its accuracy with better data and heart-rate tracking.

The first fitness tracker made by Renpho is durable and long-lasting, but its performance hiccups and utilitarian design massively undermine its value.

The supermarket giant will open them by March next year, following 60 Tesco Express openings in 2025. Tesco already has more than 2,000 Express stores.

The Amazfit Active Max impressed us with its sleek looks, reliable tracking and a mind-boggling range of features. The best part? It costs just $169.99.

Even "normal" kidney test results may mask hidden risks if theyre unusually low for your age and sex, signaling higher ...

We’re taking a look at how South Africa’s petrol prices are calculated, including international influences, domestic costs ...

Jay Bhattacharya, the N.I.H. director, says authorities broke the public’s trust in the Covid era. Now it’s up to outsiders ...

Discover the subtle behavioral indicators that science identifies to recognize psychopathic traits in a brief encounter.

As much as I love the hands-on engagement and rewards of using old-school, tried-and-true navigation tools like magnetic ...

Members of SHM's Performance Measurement and Reporting Committee delve into the mortality measurement and how hospitalists’ ...