Dhakshineswar Suresh capped a breakthrough Davis Cup performance by clinching the decisive fifth rubber to hand India a ...

BENGALURU: India's newest Davis Cup hero Dhakshineswar Suresh says his dream run for the country is "just the beginning" as ...

I'll never start my days another way.

Doctors and physiologists point to studies that show tiny, regular bursts of effort — like climbing a few stairs — can ...

Stop stressing about hitting 10K steps daily—comprehensive research across 57 studies shows 7,000 steps are just as effective.

All you need is a resistance band for these balance-boosting exercises ...

A recent report shows changes in family chores but here's why experts aren't sold on the approach.

Charles Bronson revealed some of the intense 'penis enlargement' exercises he uses that people definitely shouldn't try at ...

Nora Fatehi's birthday: Nora Fatehi is known for her iconic curves, an amazing fit body, and her impressive dance moves. The ...

Jimmy Lai, the Hong Kong pro-democracy media mogul who spent decades as a defiant thorn in Beijing’s side, was sentenced on ...

The Edge Fitness Clubs, a leading fitness club operator known for high-energy programming and performance-driven training experiences, today announced a partnership with Sorinex Exercise Equipment, a ...