Lately, it feels like everyone is on a serious fitness kick. People are training for HYROX, Pilates aesthetic is taking over, ...

Seth Trimble’s game-winning 3 lifts UNC over Duke, an instant-classic moment years in the making for the senior who stayed ...

Bodybuilder Rebecca Vizi refuses to let her disability define her.

Chelsea head coach Liam Rosenior believes Cole Palmer (23) is nearing a return to full fitness and will soon be able to play ...

In an interview with Men's Journal, the MMA star details his exact training, nutrition, and supplements when prepping for a ...

A federal judge in Oregon issued a preliminary injunction against warrantless arrests by federal law enforcement, including ...

From European wellness clinics to professional training camps, these destinations are made to change your body and your mind.

It's been 10 years since Sam Mac joined the Sunrise team. In a chat with TV WEEK, he reflects on the "crazy" journey.

This Pantone Cloud Dancer room by room guide learn you how to use this soft neutral color for a calm, modern home.

Upper arm flab exercises after 50 from a CSCS coach, 4 fast morning moves to firm arms with bands and bodyweight.

According to experts, it takes just four exercises to absolutely rip your top half to shreds—so you can start building muscle ...