The Indian spice contains chemical compounds that lower bad cholesterol levels. But did you know how much you should eat to ...

When it comes to Indian herbs and spices, garlic is one of the most prominent ones that one thinks of. After all, it is a ...

Of course, it also matters what you’re eating the rest of the time. But when integrated into a well-rounded, nutrient-rich ...

Here are multiple positive changes that you can witness in your body if you consume raw garlic on a daily basis for at least a month.

Eating raw garlic may modestly lower LDL cholesterol due to allicin, though its effects are limited and not a substitute for medication. It also boosts immunity and offers antioxidants. Recommended ...

“For heart health, use about a quarter-teaspoon of ground cloves or two to three whole cloves per day in teas or sprinkled on ...

Garlic (allium sativum) contains sulphur compounds, including diallyl disulfide and S-allyl cysteine, that are responsible ...

Raw garlic on an empty stomach for 30 days may boost digestion, immunity, heart health, detox and energy levels. Ayurveda says one clove a day can help your body reset naturally ...

While cloves offer health benefits like improved digestion and pain relief, excessive consumption, especially of concentrated ...

Whether it is sizzling in olive oil or crushed into a curry, garlic has long been a hero in the kitchen. But beyond its ...

Since the beginning of our existence, human beings have used their resources to find remedies for whatever ailment they find ...

Acharya Balkrishna shares simple garlic benefits for heart health, cholesterol, and joint pain. More details inside.