Ginger is one of the world's most popular spices but did you know it's also one of the best foods for sexual health? Come ...

With rising air pollution, your lung health needs all the help it can get. Here is how having adrak or ginger first thing in ...

Eating cabbage can help improve blood pressure management, bone health, and more. This cruciferous vegetable is rich in fiber ...

It is said that a nutritious start to the day keeps you active, energized, and healthy in the long run. One such habit of ...

Ever wonder why certain foods lose their spark once they hit the pan. Nature loads fresh produce with bright flavors, vivid ...

While ginger has potent anti-inflammatory properties, other foods may also deliver comparable or even greater anti-inflammatory benefits.

Celebrity Ayurveda coach Dimple Jangda strongly warned against using honey improperly, referring to it as a "potent medicine" ...

As the days get shorter and a chill settles in the air, your body craves warmth and nourishment. Winter is the perfect time ...

Ginger, loaded with antioxidants and the active compound gingerol, is rich in vitamins and minerals. Drinking ginger tea ...

Winter's chill impacts digestion, slowing gastric movement and dampening enzymes, as per the Ayurvedic experts and modern ...

Healthy Holiday Foods (and Swaps) to Make This Year One of the best parts of the holiday season is all the delicious meals ...

There's no single best time to eat oranges for immune support. But their high vitamin C content makes them a good go-to when you're sick.