Ginger is one of the world's most popular spices but did you know it's also one of the best foods for sexual health? Come ...

A well-lit kitchen isn't just a place where you can prepare meals. You can grow food there, too. This spicy herb would be ...

Some research suggests supplements such as berberine, curcumin, resveratrol, fish oil, and probiotics may boost your body's ...

Ginger is a staple part of Asian food, but is it also a useful supplement for losing weight? A meta-analysis of studies tries to find answers.

Erodus has reformulated its men's vitality supplement with two clinically studied ingredients designed to improve absorption ...

With rising air pollution, your lung health needs all the help it can get. Here is how having adrak or ginger first thing in ...

Chukandar, or beetroot, is a winter superfood. It boosts immunity and aids digestion. Beetroot improves blood flow and keeps ...

Turmeric shots can help the body fight inflammation and boost immunity. Turmeric shots can be used daily and are generally tolerable.

Made from the bark of a cinnamon tree, the common baking spice is chock full of vitamins and minerals. It has iron, magnesium ...

As winter approaches, a potent Ayurvedic blend of fresh ginger and raw turmeric offers a natural remedy for common ailments.

Ditch those over-the-counter medications for cold and flu! Here are some simple kadha recipes, made from kitchen staples, that can keep you fit and fine this chilly season.