Ginger is one of the world's most popular spices but did you know it's also one of the best foods for sexual health? Come ...

Did you know a vegetable with a pungent smell could be your way to unlock hair regrowth. Science suggests onion juice could be a powerful ally in reviving hair growth. From age-old home remedies to ...

Eggs are often considered to be a superfood, which is rich in protein and other necessary nutrients. Also called nature's ...

A look at the real benefits of marrying a good man and the qualities that make healthy, supportive partners truly stand out.

Onions benefit your health in many ways. They are high in antioxidants and contain compounds that fight cancer, resist bacteria, and boost gut health.

Women benefit much more from exercise than men, reaping many more gains with considerably less work, a new study reports. With the same amount of exercise, women experience a three-fold reduction in ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

With the clocks having just gone back and darker evenings, sitting with a mug of hot cocoa becomes rather inviting. But now scientists have found it could be good for men who are not able to get out ...

Although nobody can deny that workout is the ultimate solution and remedy for a healthy lifestyle, does it have to require the same amount for both men and women? Well, the answer might be no, ...

Just a few hours of exercise per week can protect the heart, with men needing more activity than women, a study found. Women benefit more from sport than men – especially when it comes to heart health ...

The shutdown is over, but the panic over delayed benefits is only the latest reminder of how precarious life is on the ...