Talk about wellness elixir and okra water slides into the DM!Okra water — yes, the slightly slimy drink made by soaking fresh ...

Seafood dishes bring ocean-fresh flavors to your dinner table while offering amazing health benefits. Packed with protein, ...

Papaya is said to be one of the most nutritious fruits that can do wonders for the human body. Even Ayurveda calls it a ...

Pudina or mint has a diverse composition that can help overall gut health. Here is how pudina consumption can aid in ...

Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're ...

Constipation is uncomfortable, but it’s usually manageable with simple, natural remedies. Drinking warm water, increasing ...

The cashew tree produces cashew apples, small red-yellow false fruit with a cashew nut dangling off the base. Although the cashew seed is called a nut, it's not a true nut—true nuts come from fruits ...

After years of mixed findings on the health impacts of alcohol, researchers have come down firmly on the side of “any amount ...