Which chai tea is best? Technically, “chai” means “tea” in Hindi, and what is commonly referred to as chai tea is really masala chai, a blend of black tea and spices. Whatever you want to call it, ...

The nutritional value of matcha and chai can vary widely depending on how it’s prepared and if extras like milk and sugar are added. For antioxidant benefits and energy, matcha is the best option, ...

Masala chai is a unique and ancient blend of warm, flavorful spices that are combined with black tea (chai simply means tea in Hindi, while masala refers to the spices). These days, masala chai is ...