With a higher focus on beans, nuts, whole grains, and produce, you'll likely see massive benefits with the inclusion of ...

Eating three meals per day is often viewed as the best way to maintain a healthy diet and get adequate nutrition. But how ...

Simon Taylor lost a life-changing amount of weight, only to gain about half of it back. Then, he decided to lock in and shed ...

How men lose weight could affect their chances of having a baby, with new research from the University of Adelaide revealing ...

This war is taking place in our nation’s capital and in the halls of our most venerated academic institutions. It involves ...

Want nutrient-rich diet that can elevate your overall well-being? Try introducing these superfoods in your diet and you will ...

There are some shady things about diet soda you should probably know, from what it does to your insides to the unknowns about ...

Save up to 50% on the New Balance Fresh Foam X 1080 V14, one of the most comfortable, well-cushioned and durable running ...

“Whether a rounding down of nearly 20 percent is reasonable or not, the FDA ultimately viewed these arguments as persuasive,” ...

A new Japanese study associates frequent ramen consumption with higher risks of diabetes and hypertension. But dietitians say ...

Nutrition experts break down almond butter vs. peanut butter, sharing how they compare in terms of health benefits and which ...

Those older than 40 years old should make sure they get a sufficient amount of exercise, food and sun exposure to avoid sarcopenia, a medical researcher said on Sunday. After the age of 40, muscle ...