Whey protein can help you build muscle, maintain a healthy weight, and more. Here's what to know about whey protein isolate, ...

We reveal a trove of niche-ass protein snacks, including a Canadian sweet potato-based Orange Creamsicle bar, a beef tallow ...

Ascent’s plain Iced Coffee protein powder is pleasant enough to drink with its coffee-forward flavor and smooth, sippable ...

We review the 2025 Myprotein Advent Calendar to see if this £68.99 fitness-focused box is worth the hype — and your money.

Registered dietitians break down what’s really in protein water, how it’s made, and when it’s actually worth adding to your ...

Bored of your daily protein shake recipe? Experts recommend under-the-radar ingredients and alternative protein sources to ...

For years, protein shakes have been synonymous with muscle gain and post-workout recovery. But there has been a sudden surge in the popularity of vegan protein shakes, with many fitness influencers — ...

After intense workouts, protein is essential for muscle repair and recovery. Combining protein shakes with natural foods ...

With irritable bowel syndrome, it’s best to avoid whey protein powder and to check protein shake ingredients carefully.

Start your day with one of these popular breakfast recipes, with at least 15 grams of protein per serving to help keep you ...

To lose weight and feel great after age 50, we need to eat plenty of protein. There's even a Duke University study that found ...

Like other protein powders, clear protein often contains sweeteners, sugar substitutes, or flavoring agents (like stevia or ...