Muscle dysmorphia is increasing in Europe as social media and gym culture drive compulsive exercise and steroid use, ...

Achieve amazing flexibility with the sleeping pigeon pose. Loosen up tight hips and relieve deep tension with this pigeon ...

This all-levels practice includes accessible poses to support healthy aging, tight hips, low back pain, and muscle recovery.

Unlike drugs, which have to go through clinical testing and F.D.A. approval before they hit the market, vitamins and other kinds of supplements are not regulated for safety or efficiency by the agency ...

Jean-Claude Van Damme, the Muscles from Brussels, has kicked his way into action history, and these are the actor's best ...

Twin brothers in the United Kingdom grew the biggest pumpkin ever documented, tipping the scales at 2,819.3 pounds ...

Decades after a crackdown by prosecutors decimated the ranks of the New York Mafia, the indictment of an NBA coach, a player ...

Decades after a crackdown by prosecutors decimated the ranks of the New York Mafia, the indictment of an NBA coach, a ...

The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference.

THERE’S a high risk of a lethal strain of mpox spreading to the UK, officials warn, after new cases of the illness were ...

Discover science-backed chest workout tips from a top strength coach for faster, bigger muscle growth, including expert tips, quotes and steps.

Bodybuilding veteran Lee Priest thought Lunsford looked in guest posing shape at the 2025 Mr. Olympia and was critical of his ...