A Brazilian bodybuilder was stabbed to death by his jealous wife after she accused him of having an affair, authorities have said. Valter de Vargas Aita, 41, was allegedly stabbed 21 times with a ...

A bodybuilder experiences an unexpected moment of weakness, raising questions about health, training, and recovery. Fox News joins mass rebellion over Pentagon’s ‘unprecedented’ new rules Konstas’ ...

Audio recordings examined by cops captured her allegedly telling Valter he would 'pay' for what she believed was infidelity A BODYBUILDER was butchered in his sleep by his wife after she became ...

FST-7 (Fascia Stretch Training–Seven Sets) is a structured system that layers proven hypertrophy mechanics to push your muscles to the edge. Every bro in the gym knows that “pump” feeling—veins ...

Maryland-based doctor Kunal Sood has issued a stark warning against bodybuilders buying breast milk online for muscle gains, a trend highlighted by a viral video. He states breast milk offers less ...

Unlock your biggest, strongest upper body yet with this Chris Bumstead-approved workout for sleeve-splitting arms. Almost every guy who starts lifting as a teen admits the first thing he wants is ...

Push-ups, curls, deadlifts, and more — we ran a full strength gauntlet with two wildly different teams. Nerds vs Bodybuilders. Brains vs Gains. If you have this phone, it must be replaced ‘Camp ...

The 2024 season saw Samson Dauda rise to the top, defeating former champions Hadi Choopan and Derek Lunsford to claim bodybuilding's ultimate title. However, Dauda's reign was brief. Lunsford made a ...

A BODYBUILDER was butchered in his sleep by his wife after she became convinced he was cheating — then stabbed again as he tried to crawl to safety. Valter de Vargas Aita, 41, was killed in a ...

A father-of-three who has been documenting his comeback in the world of competitive bodybuilding following a 14-year absence has been given a special award by YouTube. Brendan Pearl, from Wisbech, ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...