Despite how vital it is to our existence, most of us rarely think about our heartbeat until, say, a surge of adrenaline causes it to flutter in our chest. Beats are also faster in moments of stress or ...

Staying strong after 50 doesn’t demand hours in the gym or heavy weights. What matters most is consistency, control, and ...

However, the Dodgers have a major edge with Yamamoto, who has thrown one-run complete games in each of his last two outings.

Countless ads might lead you to believe you need immunity-strengthening supplements; immunologists swear by something else.

I am well aware of all the benefits of strength training for women my age, including building stronger bones, improving ...

Trainers share 5 bodyweight moves to trim belly fat after 50. Do 30 to 60 seconds each to build strength and a tighter core.

A nationwide study reveals nearly half of Indians are vitamin D deficient. It's probably time, the study suggests, to start ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Indeed & AARP can help you find jobs that match your years of ...

Strong bones start with strong habits—and these expert-backed exercises will help you build both. After 50, staying active is ...

Most chest enlargement in men, often jokingly called “man boobs,” is harmless. Still, certain warning signs should never be ignored. Here’s what to look for.