Comedian Cyrus Broacha advises Indian men to avoid cardio, stating it leads to an 'uglier' physique with skinny limbs and a ...

Just a few hours of exercise per week can protect the heart, with men needing more activity than women, a study found.View on ...

Cyrus Broacha suggests that Indian men focus on strength training instead of cardio and watch their diet for better results – especially as they age.

Even though the storied CNN news anchor has to be ready for breaking news at any moment, he isn’t touching energy drinks, but ...

One popular bodybuilder and fitness expert detailed a high-protein breakfast, late-night snack weight loss method that sounds ...

The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference.

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

This article was reviewed by Felix Gussone, MD. How Long Does Enclomiphene Stay in Your System? Testosterone plays a major ...

According to new research, a thick neck can be an accurate predictor of cardiovascular risk, as well as indicate type 2 ...

If you want to avoid muscle loss and gain strength, eating protein post-workout helps repair and build muscle, says Hill. And ...

REVOLT rounded up what Lizzo, Oprah Winfrey, and more Black celebrities have said about weight loss and how they got there.

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...