Fight sarcopenia with 7 bodyweight drills that boost circulation, preserve fast twitch fibers, and build strength after 50.

Short on time? This 10-minute, 150-rep arm finisher hits your biceps and triceps hard – maximum pump, minimal time.

Fitness in 2025 transcends mere aesthetics, emphasizing discipline and consistency. Celebrity coach reveals how gym pictures, ...

The new alpha dog token, Maxi Doge (MAXI), has now raised over $3.8 million in its presale, with just 15 hours left to join the current round before prices move higher.

That's why the Austrian's latest workout in his Arnold's Pump Club newsletter is an EMOM (every minute ... Your body should be straight from shoulders to ankles. Flex at the elbows to pull your chest ...

For decades, Dodge has been a standard bearer of American horsepower, with its biggest engines pushing blistering speed and ...

FST-7 (Fascia Stretch Training–Seven Sets) is a structured system that layers proven hypertrophy mechanics to push your muscles to the edge. Every bro in the gym knows that “pump” feeling—veins ...

AMONG OTHER THINGS, American politics has turned into a real arms race recently. Candidates and elected officials clamor for ...

The EAH-AZ100 wireless earbuds are the best and most feature-packed in-ear headphones I tested in 2025. Supportive of ...

With the Rock back in theaters with 'The Smashing Machine,' THR takes a look at all 50 of his films to see how they stack up ...

An international team led by researchers at the University of Waterloo has developed a new material that can be used as ...