People regularly doing extreme workouts could be at up to a 20-fold greater risk of suffering sudden death than those doing ...

Turbocharge Fat Loss with This Simple Morning Tweak There are numerous industry myths and fables surrounding fasted cardio.

A new international study has revealed a troubling trend: sudden cardiac death is responsible for an unusually high number of ...

He's 100 years old, and still lifting weights. But the centenarian credits a surprising feature for helping him live this ...

We've said before that our readers certainly know a thing or two about food and now they've proved it again. As reported last week, we launched a poll to find their favourite places around the North ...

"It might look easy like sunshine and rainbows on the stage, but you don't see what actually goes into it. There have been ...

Join us as we craft a delicious dish filled with bacon, sausage, eggs, cheese, and more with this hearty breakfast fatty. Meet the 101-year-old woman who still goes to work 6 days a week Limpopo bus ...

Josh and Lindsey Burrough opened Drift Palm Beach at 363 S. County Road in June. The menu features breakfast items, salads, smoothies, bowls, and sandwiches prepared with organic ingredients. Coffee ...

BBC Breakfast hosts Roger Johnson and Rachel Burden announced the tragic death of actress Diane Keaton just minutes into their live broadcast on Sunday (October 12) morning. The Oscar-winning actress, ...

Bodybuilding competitors will return to the world's biggest stage when the 61st edition of Mr. Olympia lands in Las Vegas this weekend. Many of the greatest athletes in the sport will go head-to-head ...