IFBB Pro and YouTube fitness icon Greg Doucette has made a career out of exposing fake fitness advice — and today, we’re ...

Welcome to my channel for those that don’t know me. I am a personal trainer, coach, and athlete. Currently preparing to ...

New UK research shows 1 in 5 teens have eating disorder symptoms, with higher rates in girls, gender-diverse, and low-income adolescents.

Regular squats train many different muscle groups in our bodies, but it can take quite a while. However, there’s a variation that promises particularly fast results: Super Squats. But how is this ...

It's in everything from bottles of water to packets of popcorn, but what's behind the protein boom and what does it say about ...

Jan Herdman jumped at the opportunity to be a part of The Golden Bachelor Australia. Find out why and more about her here.

Ladder, the #1 strength-training app on iOS, today announced the launch of Ladder Nutrition, an integrated nutrition experience that brings training and fueling together in one app. This press release ...

Pakistan's renowned dietician, RD Rizwan Ahmed Aftab, Director at National Hospital DHA, Lahore, and Founder/CEO of Activit, ...

Katy O’Brian has tackled lesbian neo-noir and gone full-throttle action, sharing the screen with Tom Cruise in “Mission: ...

People regularly doing extreme workouts could be at up to a 20-fold greater risk of suffering sudden death than those doing ...

No BS Donuts, offering a wide array of fresh, handmade daily doughnuts, is expected to open this summer at 2439 Nazareth Road in Palmer Township. PALMER TWP., Pa. - A new sweet spot is coming soon to ...

Former six-time Classic Physique Olympia Chris Bumstead broke down his ultimate cutting guide to achieve a leaner physique.