Experts weigh in on the psychological reasons it can be so upsetting and how to handle it, whether you're vegan, gluten-free ...

A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...

From fitness inspiration to internet empire, Bodybuilding.com ruled the early 2000s. Here’s how it changed the industry — and how it all fell apart.

Braun Strowman was once the W.W.E.’s “Monster of All Monsters.” Now he orders it all on his new TV show, “Everything on the ...

Popular soul food restaurant Jackie's Dream is moving to the new Knoxville Smokies stadium in the spring. The restaurant is relocating, not expanding, and will be open to the public year-round. The ...

The Taj Mahal restaurant has opened Momo Extension, a banquet hall and quick service “street food” restaurant with Indian, Nepalese and Tibetan cuisine. The Momo Extension is next to the Taj Mahal ...

Olive Garden, which has traditionally seen success from its annual unlimited pasta promotion, recently noticed the opposite trend: Some customers actually wanted less food. Last quarter, the ...

Building muscle takes time, hard work, and proper nutrition, which is why you’ll see a lot of people at the gym tossing back ...

Victoria Carmona, who has called Clark County home for 25 years, was “ready for a new chapter and took a leap of faith” when the opportunity came along to open a restaurant. Carmona, a native Ohioan ...

Welcome to my channel for those that don’t know me. I am a personal trainer, coach, and athlete. Currently preparing to ...