After his 72-game career ended in 2023, Rhys Mathieson chose to focus on his bodybuilding passion, which he said was already ...

Protein meals are the foundation relied upon by athletes and fitness enthusiasts for building muscles, enhancing physical ...

When a 36-year-old hair stylist battled breast cancer four years ago, she discovered her newfound strength through lifting ...

Shreya Iyer, a former actress, transformed her life after abuse, building a successful fitness studio and inspiring others ...

When Cassie Baum of Little Falls entered her first bodybuilding show — the National Physique Committee (NPC) Twin Cities Open ...

It takes real dedication and resolve to make it big in bodybuilding – even turning down a slice of cake on your own birthday.

To eat 10,000 calories a day, you might try putting away a family-size box of Oreos, a box of packaged cakes, a pint of Ben & ...

Arnold Schwarzenegger has said that he eats a roughly 70 percent plant-based diet, and no longer relies as much on protein ...

Barnesville High School started a meal repack program, giving students access to leftover meals while reducing food waste in the district. Barnesville High School’s meal repack program provides ...

Federal health officials late Monday warned people not to eat certain Hello Fresh subscription meal kits containing spinach that may be contaminated with listeria. The U.S. Agriculture Department ...

Two ready-made meals sold by meal kit company HelloFresh contain spinach that may have been contaminated with listeria, the U.S. Department of Agriculture has warned consumers this week. Close-up of ...